Welcome To 2010 Wellness Wednesday's !

A Public Service of The Wholefood Farmacy

Each Wednesday we post our Wellness Wednesday articles for Wholefood Farmacy customers to read . Each Wellness Wednesday article sheds light on the latest research regarding whole foods and a preventative based lifestyle. As you read about this powerful information you will find that it has the power to change your behavior and influence your food choices

in a very healthy way. The latest research is truly amazing.. good information for your mind is just as important as good food for your body. Enjoy reading through the WholeFood Farmacy’s Wellness Wednesday's and if you come across any new articles or research reports just E-mail us the link and it may become next weeks Wellness Wednesday. Sharing the way to healthy living!!

• Learn a simple and inexpensive way to cut your risk of fatal heart attack by 50%.
• Learn how to prevent type 2 diabetes.
• Learn which spice can block the progression of Alzheimer’s disease.
• Learn which vegetable fights prostate cancer in two separate ways.
• Learn how smokers can cut their risk of heart disease by 46% with a delicious food.
• Learn which spice can lower your blood sugar and cholesterol.
• Learn how to lower your risk of age-related macular degeneration by 36% with food.
• Learn how a healthy breakfast can improve your child’s behavior and grades at school.
• Learn which foods fight cancers of the mouth, skin, lung, breast, stomach, and colon.
• Learn how a free, simple and fun activity can boost your immune system.
• Learn about a spicy food that causes prostate cancer cells to self-destruct.
• Learn about a single food that can help lower blood cholesterol, improve bowel function, and reduce your risk of stroke, prostate cancer, type II diabetes and asthma.